In this article, I wish to provide a brief overview of the topic using reiki to help children. I will hold my hands up now and admit my conclusions, and indeed the whole thing is likely to slide in direction of positive bias towards the benefits of Reiki for children, as frankly in my view it’s one of those things that is an absolute no brainer.

Over the years I have helped many people improve sleep, using lifestyle coaching as well as Reiki. I like to take a comprehensive approach to any challenge and look at various approaches however I have observed people I have helped reporting improvements in their sleep when Reiki has been the only approach used. So I thought the benefits of Reiki with regards to sleep would be an interesting topic.

Many people initially look for Reiki with a desire for it to help them to reduce stress. So in this article, I thought it would be useful to Approach this topic in a different format and highlight some of the most common ways I see Reiki helping people every day with stress

In helping our understanding of Reiki, I write a series of articles viewing Reiki from differing perspectives, in this article we look at  Reiki from a personal growth perspective. Firstly I wish to explore Reiki from its original intentions in relation to personal growth and then explore the applications of Reiki to support personal growth in today's modern world.

A common result of Reiki is to experience various healing responses, most commonly on an emotional level. The healing effect with Reiki is such a common result, that many Reiki professionals label what they do within a session/ appointment as Reiki healing. People have reported various healing results with Reiki, however, if we simply focus on emotional healing the positive knock-on effect on well-being is not hard to see.

In this article, we look at the value of Reiki purely from a wellbeing perspective. This article looks at well-being in Forthcoming articles will discuss Reiki from health, healing, as well as personal growth and spiritual perspective. I will share my insights into Reiki from each perspective and invite you to consider how Reiki might enrich your life. Although each article will focus solely on one area or perspective, please remember to view Reiki not just from an isolated application, but from all perspectives in a holistic fashion.

The purpose of this article is to discuss a question that is sometimes presented to me and to encourage our appreciation of the nature of Reiki a little more. This question is; “Where’s the scientific evidence that Reiki works?”

Today I wish to explore the spiritual side of Reiki, with the aim to consider spiritual growth within Reiki as a whole.